Monday, December 19, 2022

Celebration

We are in a season of celebration.  Whatever your beliefs, there are signs of celebration all around us - Christmas lights, seasonal food, Hanukkah lights, Kwanzaa gatherings, gift exchanges.  All of these are symbols of hope, love, peace and kindness.  At times we may feel rushed however it is beneficial to pause and let it all soak in.  It can bring an inner peace that our souls are seeking. 

When we reach goals in our lives, it is important to take the time to celebrate and replenish our energy before moving on to another goal.  Otherwise, we risk the possibility of Goal Fatigue.  Goal Fatique can also happen when we have too many goals.  Author, Speaker, Coach, Valorie Burton, writes about the 3 Signs of Goal Fatigue in this blog: https://valorieburton.com/3-signs-goal-fatigue/

What did you do the last time that you reached a goal?  Was there a celebration?  Did you reflect on your accomplishment?  Take the time to celebrate what you have done.  You are worthy of praise and should be proud of yourself.  I am proud of you as are others in your life.

As we are nearing the end of 2022, reflect on the year and all that you have accomplished.  Celebrate your successes.  Then you can start planning 2023 and all of the wonderful things you will accomplish.

Make it a great week!

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